BENEFITS OF PANAM KALKANDAM OR LUMP SUGAR PALM

This is a kind of rock sugar.It is a crystallized sugar.Panam kalkandam is also known as Panang kalkandu, Palm Sugar Candy and rock candy in English.

Palm candy is a rich in nutrient. It is a crystalline sweetener which is rich in nutrient and also low glycemic.Lump sugar is a completely natural product with no preservatives.It contains minerals, vitamins, calcium, iron& phytonutrients including zinc and potassium. Palm candy can quench thirst with water.This can be considered as a natural substituent for refined sugar.Lump sugar is good for health.

It’s has own medicinal values. Panam kalkandam the crystalized form of palm sugar. It has the power to liquefy phelgm from the lungs and is widely used in curing sore throats and bringing down cholesterol levels. It is good for both kids and adults. It reduces heat in our body.

PanamKalkandam is really good for health. It has high vitamin and mineral content and also has antioxidants. It has become massively popular in the last few years globally because it contains a low glycemic index (GI).It contains  16 amino acids, Amino acids are the building blocks of proteins and are needed for cell growth and repair. All these reasons contribute to the fact that PanamKalkandu is really good for health.

Active Cleanser. PanamKalkandu also cleans up your system. It cleanses the respiratory tract, intestines, food pipe, lungs, and stomach. It also helps to wipe out the toxins from the body, leaving you healthy and fit. PanamKalkandu is full of dietary fibers. These fibers help to treat constipation and indigestion. It helps to clean the system by flushing out unwanted particles. It also stimulates bowel movement.

It is very good for children’s and babies. Sugar like sugar is not good for babies 6 months and older and it can cause many other digestive problems. Therefore, Panmakalkandam should be used for infants and toddlers as it is good for their health.

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