The benefits of Kodo millet is, it curing asthma, migraine, blood pressure, heart attack and atherosclerosis, diabetic heart disease and for postmenopausal in females.
Kodo millet's benefits are endless. Its higher iron level helps in anaemia; its high protein and fibre content make it a diabetic-friendly grain; it works as a blood purifier; aids in kidney functions; strengthens the immune system; and makes heart muscles stronger
Top Health Benefits of Kodo millet
Millet is a good source of protein, fiber, key vitamins, and minerals. The potential health benefits of millet include:
protecting cardiovascular health
preventing the onset of diabetes
helping people achieve and maintain a healthy weight
managing inflammation in the gut.
Millet is a low maintenance and drought-resistant grain. This grain provides various health benefits, such as protecting heart health, and helping to maintain a healthy weight.
Properties of Kodo millets:
It may have antioxidant properties.
It may lower blood glucose levels.
It may lower blood pressure.
It may have anti-allergic properties.
It may be able to halt the abnormal growth of cells.
It may have the ability to reduce abnormally high lipid levels.
